Another day on the journey…
Hello Buddies!
I realize that I am only 5 hours into my Saturday - but I am off to a good start and needed to share that. Especially following my rough week. My plan as I ended my day yesterday was to coast thru the weekend and start again Monday. I didn’t wait for Monday and that makes me extremely happy. I had a nice healthy breakfast (1/2 c cottage cheese, 100 calorie english muffin, 5 ounces of grapes.) Yep off to a good start - already had 48 ounces of water and 25 minutes on the treadmill.
I’m feeling good! Just that little bit of success this morning has given me courage to face the next meal…that’s how I’m doing it today, one meal at a time - not worrying about the future. (Ok, I will do a little planning - husband wants Red Lobster tonite, so my next stop is googlin their nutrition info…)
Hope everyone is having a great weekend. If I can do this, so can you!
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WOW 48oz of water already!?!?! LOL I still have to take my first sip! *better get on that right now!* Good for you Teresa. Its a little after 11 here and Im still sitting in my pj’s, trying to wake up lol. But, my pj’s are also my workout gear so the only thing stopping me is actually my kids watching the tv I need to workout on. Guess Its time to play mean mom.
A great start to the weekend Teresa, Im proud of you and encouraged by you. Going to start chugging that water right now!
Ok, I just wanted you to know, how you motivated me by your blog. Its now 2.15. Im still in my pj’s lol, but they also serve as my workout clothes. I’ve downed just about 2litres of water, did half an hour of upper body toning with weights and 40 minutes of brutal Kathy Smith dvd fat burn interval aerobics that left me sweating like I was a waterfall, breathless and with trembling limbs LOL. Now Im ready to hit the shower. I know it’s bad so late in the day but Saturdays are MY day hehe. So thank you so much Teresa! I owe you!
Sounds like a great start to your weekend! How did the Red Lobster and the rest of your weekend go???
I finally made it to your blog
I am so proud of you for making that choice not to wait for Monday! Hats up for that
How was the weekend at Red Lobster? You keep on going girl!